Nov 8, 2019 | Molecular health and nutrition
A beneficial “flower” on the table Cauliflower is a vegetable characterized by peculiar functions; its high content in antioxidant vitamins, such as vitamin C and those of group B and phytochemicals, as well as fibers, of minerals such as manganese,...
Nov 1, 2019 | Molecular health and nutrition
Emerging food regimes: THE KETOGENIC DIET The ketogenic diet (KD) or even ketonic as it can be found in literature, is a diet with very little carbohydrate intake. More than a diet, due to its potential and its application in certain pathophysiological conditions, a...
Oct 11, 2019 | Molecular health and nutrition
The benefits of the pomegranate Pomegranate is a surprising fruit not only for its beauty and goodness, but also for its functionality and versatility. Its arils have a variable color from white to ruby red and a more or less marked acidity, therefore the fruit can...
Oct 4, 2019 | Molecular health and nutrition
Foods as epigenetic modulators and low-grade systemic inflammation How can a food play such an important role in determining a state of health or illness? The answer is epigenetics with epigenetic modulators. Each food is made up of molecules (epigenetic modulators)...
Sep 27, 2019 | Molecular health and nutrition
Hazelnuts and autumn As autumn approaches, hazelnuts are ready for harvesting; their versatility, the possibilities of use as whole or reduced in grains and flour, allows their use in different preparations. Quince and hazelnut bundle The bundles proposed marry the...
Sep 20, 2019 | Scientific News
The effects on our body of sugary drinks The number of publications showing an increase in obesity and a negative effect on health related to the consumption of sugary drinks is growing. Obesity is associated with pathologies such as cardiovascular, type 2 diabetes...
Sep 10, 2019 | Molecular health and nutrition
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Aug 30, 2019 | Uncategorized
The “food” for skin and hair The beauty of our hair and our skin fades away with the summer. The diet can help especially if we choose vitamin F (linoleic acid and alpha-linolenic acid) sources food. Vitamin F is sensitive to heat and light, and food containing it...
Aug 9, 2019 | Molecular health and nutrition
Keep our “machine” efficient to fight fatigue In a very simplistic way, we can compare the human body to a machine. Despite having an unimaginable complexity – thinking only of billions of billions of biochemical reactions that take place every...
Jul 26, 2019 | Molecular health and nutrition
Summer is the season in which the consumption of drinks increases considerably. The choice of centrifugation and extracts has long prevailed over ready-to-drink drinks, which are often carbonated and very sugary. But on what factors should we direct and concentrate...
