The link between longevity and a purpose in life

The link between longevity and a purpose in life

Is there a link between health and longevity with the presence of a purpose in life? The average life span has increased considerably in recent years with medical advances and improved quality of life. Scientific research has focused on evaluating every aspect that...
Exotic fruits, avocado in the kitchen!

Exotic fruits, avocado in the kitchen!

Wholemeal rice with avocado with summer aroma The idea of the fruit that we are familiar with, reminds us of the dessert, the end of the meal. In reality, this happens because the fruit we are used to consume, usually contains sugars, water, vitamins, trace elements...
The way to healthy longevity

The way to healthy longevity

Healthy ageing: from Lifespan to Healthspan A few weeks ago, an article was published in The New Yorker magazine entitled: Can We Live Longer but Stay Younger? The question of a not only longer but healthier life is emerging as a result of the aging of populations. In...
Onion: an ally for our health

Onion: an ally for our health

Sage-flavored onion sauce Onion is a food with often neglected beneficial properties, due to its strong and permanent taste. However, if we choose a delicate variety such us the DOP of Acquaviva, or the red of Tropea, both rich in anthocyanins, powerful antioxidants,...
The link between longevity and a purpose in life

The “golden food” rules: results from The Lancet

On 3 April 2019 the Lancet published: relationship between diet and incidence of diseases A group of medical scientists – linked together by the common goal of a study called Global Burden of Diseases, Injuries and Risk Factors (GBD) 2017 – recently...
The link between longevity and a purpose in life

Health and nutrition: news from Plos Medicine

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text css=”.vc_custom_1555509280643{padding-bottom: 20px !important;}”] The benefits of a healthy eating system It is well known that poor nutrition is a risk...