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NUTRI-lipidomic recipes

HomeNUTRI-lipidomic recipes

Flax Seeds: the well-being coffers

8 June 2018 by Lipinutragen in NUTRI-lipidomic recipes 908
Flax Seeds: the well-being coffers

A grain full of beneficial elements: Flax seeds can be considered "well-being coffers" because contain considerable nutritional and functional properties. The distinctive elements are the high content of omega 3 fatty acids, of polyphenols in the...

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What is KEFIR? Property, benefits and preparation

19 January 2018 by Lipinutragen in NUTRI-lipidomic recipes 1176
What is KEFIR? Property, benefits and preparation

Kefir: Food ancient flavours In recent years, with the great attention to nutrition, 'ancient' foods are coming back, dating back to historical periods in which modern food preservation techniques (such as refrigeration) did not exist; they used...

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Fish: Omega-3 rich food

10 November 2017 by Lipinutragen in NUTRI-lipidomic recipes 1172
Fish: Omega-3 rich food

Fish consumption for healthy and balanced nutrition: In Italy, we are witnessing the growth in the consumption of fishery products, bringing only a few years to the average European levels. Feeding guidelines advise on the consumption of fish...

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Pumpkin secrets, typical autumn food

13 October 2017 by Lipinutragen in NUTRI-lipidomic recipes 1303
Pumpkin secrets, typical autumn food

Nutritional properties and beneficial effects of pumpkin Pumpkin is a widespread and pleasant vegetable, thanks to its sweet flavour and to its soft texture suitable for various preparations. Originally from the Americas, the pumpkin was a basic...

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Lipidomic mayonnaise

8 September 2017 by Lipinutragen in NUTRI-lipidomic recipes 880
Lipidomic mayonnaise

Mayonnaise made “in lipidomic key” Easy, comfortable and very pleasing preparation on the palate. Suitable for those who need to restrict egg intake for different reasons: allergies...

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How to eat healthy in summer

28 July 2017 by Lipinutragen in NUTRI-lipidomic recipes 863
How to eat healthy in summer

Which food flow to avoid in summer time Seasonal changes or particularly hot days can cause temporarily a lack of appetite. However, with heat, the nutritional requirements and in...

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Fatal attraction for sweet flavor and “sugar free” recipe

23 June 2017 by Lipinutragen in NUTRI-lipidomic recipes 1049
Fatal attraction for sweet flavor and “sugar free” recipe

Sweet taste has always had a strong attraction on man, but being present in nature within foods has never created any problems. This propensity is well-known to a part of the food industry that has...

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Strawberries: beneficial health allies

26 May 2017 by Lipinutragen in NUTRI-lipidomic recipes 953
Strawberries: beneficial health allies

Strawberries properties and virtues Strawberry (Fragaria vesca) is a very common plant of the Rosaceae family, a fruit of Mediterranean culture. In addition to being particularly tasty...

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Legumes: rich in nutrients and fibers

21 April 2017 by Lipinutragen in NUTRI-lipidomic recipes 1237
Legumes: rich in nutrients and fibers

Food Resources: the importance of legumes The 2016 has been declared, by the UN / FAO, the international year of legumes. These include beans, chickpeas, lentils, peas, soybeans, beans...

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Buckwheat: curiosity and nutrilipidomic recipe

24 March 2017 by Lipinutragen in NUTRI-lipidomic recipes 1153
Buckwheat: curiosity and nutrilipidomic recipe

Properties and benefits of buckwheat Buckwheat (Fagopyrum esculentum) is a “grain noble” that belongs to the Polygonaceae family, and therefore belong to the group of...

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Super Food: hemp pasta

24 February 2017 by Lipinutragen in NUTRI-lipidomic recipes 1258
Super Food: hemp pasta

The rediscovery of hemp, functional food with many properties The hemp Cannabis sativa has been used for millennia by human being, both for food use and for the textile fiber obtained...

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