The benefits of a healthy eating system It is well known that poor nutrition is a risk factor for certain chronic degenerative diseases, including cardiovascular diseases and diabetes. A healthy diet can positively affect the well-being of the...
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What can be seen as “allergies”: Spring is the time of year when all the nature come back to life, but with it reawakes the symptomatology of mane persons who suffer from inhalant allergy, such as pollen. Exists furthermore, cross-reactive...
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Circadian cycle: does the biological clock exist and is it related with metabolism? The 2017 Nobel Prize for the Medicine or physiology has been assigned to three north Americans researchers for their discovery on the molecular mechanisms which...
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Walnuts and essential seed tangerine flavor bites The nature gave us seeds that we might call essential since they are good fats sources for our health. Obviously, the seeds composition is variable from plant to plant and some of them, presents a...
Read more A neural circuit that connect gut and brain The theme of the bi-directional connection between brain and gut is increasingly involving the world of research and different medical disciplines even outside of neuroscience: neurology and psychiatry...
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New lipidomic recipe for Carnival Chiacchiere, also called frappe or crostoli, are a poor cake for simplicity and number of ingredients. The origin dates back to ancient Rome where, on the occasion of the Saturnali, sweets made of flour and eggs...
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World Health Organization calls for a ban on trans fats by 2023 Non-communicable diseases represent the greatest health risk and the leading cause of death worldwide. Of these, cardiovascular diseases account for the largest share of this...
Read more The cell membrane and part of its components Phosphatidylcholine (PC) and phosphatidylethanolamine (PE) are cell membrane components and strongly influence its fluidity and receptor functions; phosphatidylcholine accounts for about 50% of...
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Pros and cons of cooking food: Cooking is able to make edible and appetizing food otherwise inedible for composition and taste, preserves their nutritional qualities, gives them new colors, scents and flavors and stimulating for our visual...
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The origins of what we commonly call "sugar": Sugar has been produced since ancient times by extracting it from sugar cane. From a marginal and elitist use, in Europe since 1800 we see the spread of this product on a larger scale, thanks to the...
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Manage stress and stay healthy: According to the American College of Lifestyle Medicine*, stress management is an essential component on which to intervene to maintain health. The other fundamental elements are: the correct diet; physical and...
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