The diet of modern society Modern society, largely urbanized, is characterized by a strong sedentary lifestyle and by an ubiquitous presence of poor quality food, low in nutrients, inexpensive, but highly caloric. These characteristics make the...
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Emerging food regimes: THE KETOGENIC DIET The ketogenic diet (KD) or even ketonic as it can be found in literature, is a diet with very little carbohydrate intake. More than a diet, due to its potential and its application in certain...
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Manage stress and stay healthy: According to the American College of Lifestyle Medicine*, stress management is an essential component on which to intervene to maintain health. The other fundamental elements are: the correct diet; physical and...
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