The link between longevity and a purpose in life

The link between longevity and a purpose in life

Is there a link between health and longevity with the presence of a purpose in life? The average life span has increased considerably in recent years with medical advances and improved quality of life. Scientific research has focused on evaluating every aspect that...
Frutti esotici, l’avocado in cucina!

Frutti esotici, l’avocado in cucina!

Riso integrale con avocado all’aroma d’estate L’idea di frutta alla quale siamo abituati ci rimanda al dolce, al dessert, alla chiusura del pasto. In realtà ciò accade perché la frutta che siamo abituati a consumare apporta di solito zuccheri, acqua, vitamine,...
Frutti esotici, l’avocado in cucina!

Exotic fruits, avocado in the kitchen!

Wholemeal rice with avocado with summer aroma The idea of the fruit that we are familiar with, reminds us of the dessert, the end of the meal. In reality, this happens because the fruit we are used to consume, usually contains sugars, water, vitamins, trace elements...
La via per una sana longevità

The way to healthy longevity

Healthy ageing: from Lifespan to Healthspan A few weeks ago, an article was published in The New Yorker magazine entitled: Can We Live Longer but Stay Younger? The question of a not only longer but healthier life is emerging as a result of the aging of populations. In...
Cipolla: un’alleata per la nostra salute

Cipolla: un’alleata per la nostra salute

Salsa di cipolla al profumo di salvia La cipolla è un alimento dalle proprietà benefiche spesso trascurate, a causa del suo sapore forte e permanente. Se però scegliamo una varietà delicata come quella DOP di Acquaviva, oppure la rossa di Tropea, ricche entrambe di...
Cipolla: un’alleata per la nostra salute

Onion: an ally for our health

Sage-flavored onion sauce Onion is a food with often neglected beneficial properties, due to its strong and permanent taste. However, if we choose a delicate variety such us the DOP of Acquaviva, or the red of Tropea, both rich in anthocyanins, powerful antioxidants,...