Sweetened drinks: the effect on our well-being!

Sweetened drinks: the effect on our well-being!

The effects on our body of sugary drinks The number of publications showing an increase in obesity and a negative effect on health related to the consumption of sugary drinks is growing. Obesity is associated with pathologies such as cardiovascular, type 2 diabetes...
Pelle e capelli: come nutrirli dopo l’estate!

Skin and hair: how to feed them after the summer!

The “food” for skin and hair The beauty of our hair and our skin fades away with the summer. The diet can help especially if we choose vitamin F (linoleic acid and alpha-linolenic acid) sources food. Vitamin F is sensitive to heat and light, and food containing it...