Plumcake integrale, kefir e noci

Whole meal plumcake, kefir and walnuts

Lately, kefir has become more and more popular among the consumers as a breakfast drink or snack, and is often recommended by nutrition specialists as an alternative to yogurt. In addition, it has recently sparked interest in the scientific community for its many...
EARLY YEARS OF LIFE AND ESSENTIAL FATS

EARLY YEARS OF LIFE AND ESSENTIAL FATS

Essential fatty acids in the first 1000 days of life The first 1000 days of a baby’s life are between conception and 2nd birthday. This is an unique lapse of time mainly because during this period the development and health of the child is determined. Regarding...
Torta Mimosa Salata

Torta Mimosa Salata

Siete alla ricerca di un’idea per la Festa della Donna, ma siete stanchi della solita Torta Mimosa? Volete regalare un momento di benessere emotivo e anche una bella cenetta alle vostre mamme, sorelle o amiche del cuore? Segnatevi e provate la ricetta nutrilipidomica...
Torta Mimosa Salata

Salty Mimosa Cake

Are you looking for an idea for Women’s Day, but you are bored of the usual Mimosa Cake? Do you want to give a moment of emotional well-being and also a nice dinner to your mothers, sisters or best friends? Note down and allow us to inspire you with the...
THE IMPACT OF THE GLYCEMIC INDEX

THE IMPACT OF THE GLYCEMIC INDEX

Let’s start with carbohydrates To understand and learn how to use the glycemic index, first of all we must do a brief review of carbohydrate metabolism. When we eat food containing carbohydrates (such as cereals, pasta or fruit) the digestive system breaks them...
Venere black rice with shrimps, apple and hazelnuts

Riso venere con gamberetti, mela e nocciole

Riso venere: alcune nozioni Originariamente, la prima varietà di riso nero è stata ritrovata in Cina dove questa tipologia era definita come “proibita” ed al quale aveva accesso soltanto l’Imperatore, in quanto difficilmente reperibile ed associato a virtù...